Checking Weight

The journey begins with you

Our experiences in life can impact us in a multitude of ways. The challenges we face can become weights.

What weights are you carrying on your Body and/or Mind?

 

You don't have to go through it alone.

Reshape with Holy Spirit - Transform Your Mind & Loss Weight

Ends 11th April 2021

Natural Beauty

And so it begins

THIS IS NOT FOR THE FAINT-HEARTED

You will find the video below, where I share how the 90 days challenge came about. I have spent the majority of my life in a weight-loss battle, I could never seem to win or overcome. After sharing parts of my story at a mother & daughter retreat, I woke up from my sleep with the direction to go on a 90 days challenge.

WILL YOU JOIN ME?

Next challenge starts on Monday 11th January 2021.

Natural Beauty
Image by Chris Karidis

The 90 Days Challenge

WHAT IS INVOLVED?

01

FASTING & PRAYER

02

COMMUNITY & SUPPORT

03

LIFESTYLE & MINDSET

04

REFLECTION & RESOURCES

05

TRANSPARENCY & HONESTY

What is this all about?

Being obedient to the instruction of the Holy Spirit to go on a journey with Him. Part of this journey is about my weight-loss, but the driving force behind the transformation of my body is about the reshaping of my mind.

Will I be successful? By the grace of God yes I will. Do I know what I am doing? Absolutely not, but I have faith in God and there is a conviction within me I can only describe as - THE TIME IS NOW!

Fresh Produce
Colorful Weights

"Therefore, since we are encompassed with such a great cloud of witnesses, let us also lay aside every weight and the sin that so easily entangles us, and let us run with endurance the race that is set before us."

HEBREWS 12:1 (MEV)

90 days challenge is as easy as:

STEP
1

Complete sign-up form. You will receive an invite to join the NEW Facebook & WhatsApp community. 

We are journeying together.

STEP

Make time each week to participate in group activities.

Do the worksheets and utilise the resources.

Be real & honest with yourself.

2
STEP

Make your OWN daily personal healthy choices & decisions about:  

1. what you eat + drink, 

2. when you sleep,

3. how you exercise.

Lifestyle changes!

3

This is unlike anything I have ever done before. But I believe with everything within me - it is a new shift which will establish for me and others who decide to join me on this 90 days challenge - a transformation like nothing we have seen or experienced before.

I have been like Jonah for years running away from others, myself and God - not anymore. I am ready to GO!

It is crucial for me to highlight this journey is not just about losing lbs and kilos, it is about being set free in the soul to soar like eagles with confidence in who we are in Jesus Christ and Him in us.

The state of your soul impacts your body.

It is time to heal and be transformed.

Your ability to fulfil your destiny, roles and responsibilities requires all of you - body, soul and spirit. The journey of weight-loss is different for each individual. A destination can only be arrived at when you travel the distance.

It is time to face yourself and uncover the layers of your soul and transform your body.

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. My son, do not despise the Lord’s discipline, and do not resent his rebuke, because the Lord disciplines those he loves, as a father the son he delights in.

 

(Proverbs 3:5-8, 11-12 MSG)

Young Dietitian

DO THE WORK AND YOU WILL TRANSFORM

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Mobile Platform

WHATSAPP

A safe space for us to reflect and keep motivated. This group is only for ACTIVE participants. We'll move forward together in this group. 

Supported to stay focused to go the distance.

Image by Vegan Liftz

MEALS,

MOODS & MOTIVATIONS

Our time together where we talk about the foods we are eating, how it is impacting our bodies and what emotions we are feeling along the journey.

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FASTING

& PRAYER

This is unlike anything you have ever done before, that is one thing I am sure of. We will be fasting every Sunday and meeting to pray at 7pm.

Change requires committed and sacrifice. Will you still join in?

Motivational Speaker

GUEST SPEAKER

FORTNIGHTLY

Where we give a guest, the opportunity to come and share their story with us - to help, encourage and educate us to continue in ours.

Cute Notebooks

WORKSHEETS

WEEKLY

We have to be willing to do the hard work necessary to see results. Every week you will make time to work on you, your relationship with food and your mindset. We are going deep. You are worth your own time.

PERSONAL

REWARDS

It is easy for us as women to forget ourselves with our various projects and busy schedules. Together we'll celebrate your personal successes no matter how big or small. 

Sign up only once. Everything is included.

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You will receive an email once you sign up.

Please check your inbox.

GOT QUESTIONS ?

Send an email to michelle@sooforty.com

Thank You.